It's easy to leave the car at home and cycle to work at least seven months a year. Wonderful! Here are some tips to make you want to cycle to work, day after day.
1. Stay protected
To reduce the risk of injury and accidents, certain basic measures are essential. Two items that can make all the difference in the event of a simple fall are a helmet (properly fastened!) and gloves, which help prevent scrapes. But you also need to be seen! In spring and autumn, flashing lights make you more visible early in the morning or late in the afternoon.
2. Secure your bike and equipment
Ask your employer if it's possible to bring your bike inside the building – the simplest way to prevent theft. If not, you'll need to invest in a good lock and secure all easily removable parts, such as wheels and seat, with locking systems.
3. Protect yourself from the elements
That famous mud stripe that goes up your back to your buttocks can be avoided with mudguards! Glasses can also help you see when it's raining diagonally. If you're unsure about the weather, it's wise to plan for several layers, including a waterproof jacket.
4. Dress to stay clean
For any ride of 30 minutes or more, or on hot summer days, wear breathable athletic clothing and keep your professional attire in a bag, away from your sweat! The same advice applies to shoes.
5. Lighten the load on your shoulders
Since it's best to change once you get to work to look fresh as a daisy, it's useful to add panniers to your bike. They are practical and prevent you from having to carry a backpack, which contributes to sweating.
6. Pack essential toiletries
It's best to prepare for the inevitable. Deodorant, baby wipes, soap, and a plastic bag for damp clothes will ensure your bike commute goes unnoticed by your colleagues.
7. SOS tools
You don't need much, as the journey isn't very long. However, in case of a flat tire, a pump and an inner tube could prevent you from having to walk to a bike shop. No mechanical skills? Then carry your public transport pass to get home on time and deal with your bike later.
8. The ABCs of tires
In the city, medium-sized tires (32 to 38 mm) allow you to go fast enough while absorbing the shock of numerous potholes and cracks. Properly inflated tires also reduce the effort required to move forward and minimize the risk of punctures.
9. Choose your route wisely
Some routes are easy and efficient, while others require more concentration due to construction and all its detours.
10. Enjoy the scenery and fresh air
Take the time to appreciate the good breath of fresh air that this bike ride gives you, with a little thought for all those stuck in traffic jams or crowded on buses and subways. How lucky we are to be able to oxygenate ourselves in this way!
